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As a key component of the heart and cardiovascular system, DHA could very well be most important for normalizing certain blood lipids. Clinical studies have shown that DHA lowers triglyceride levels and perhaps, may elevate HDL (good) blood choleseterol levels. This is important because improved HDL to LDL ratios is credited with lowering the clotting ability of platelets and therefore the incidence of dangerous blood clots. Technically, this triglyceride-lowering property is a result of the inhibition of lipogenesis, which is the complex process within your body of triglyceride synthesis. Furthermore, DHA is thought to boost the elasticity from the bloodstream (i.e. inhibits the progression of atherosclerosis) leading to lower blood pressure level which lessens the occurrence of cardiovascular events, like cardiac arrest, thrombosis, cardiac arrhythmias and strokes. Bottom line: we want this nutrient to ultimately lessen the chance of heart problems.
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Some people have problems with non-insulin dependent diabetes and type II diabetes. What does omega3 do here? Fish oil supplementation helps to prevent these complaints. For example, individuals with type II diabetes will often have high blood amounts of triglycerides which increase their likelihood of heart disease. Thousands of numerous studies have substantiated the view that omega3 efas lower triglycerides levels.
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